After an initial assessment, standard treatment consists of weekly or bi-weekly 50-minute sessions. Treatment is typically brief in nature (e.g., 12-20 sessions), though duration of therapy varies based on clinical need and client preference.

This program offers focused, intensive, and highly personalized treatment for certain anxiety-related concerns (e.g., panic disorder, separation anxiety, phobias, and obsessive-compulsive disorder) over a 4-7 day period. It is ideal for individuals looking to quickly learn strategies for managing anxiety, for jump-starting Cognitive-Behavioral Therapy, or for out-of-town clients or those unable to access specialized services in their local communities. This treatment is offered during the summer months (May-August).

Parents often face special challenges in caring for children with persistent anxiety, OCD symptoms, or behavioral difficulties.  Dr. Chow can provide individualized guidance to parents and help them respond with confidence to their child's concerns. Parent consultation may be provided in conjunction with standard therapy or as a stand-alone service.  

Dr. Chow offers workshops and presentations to mental health professionals, educators, and parents. Topics include:

• Cognitive-behavioral strategies for anxiety management

• Addressing childhood anxiety in the school setting

• Parenting your anxious child

• Managing challenging behaviors in young children

• Overcoming OCD: Helpful tools for parents